Guide
Earning on crypto without guessing
What DeFi yield is, where it comes from, what can go wrong, and how to tell a rate that will hold from one that is advertising. Written for someone who has never done it, and useful to someone who has.
What DeFi yield actually is
Every yield in DeFi is somebody paying you for something. That sounds obvious and it is the most useful question you can ask about a rate, because a yield you cannot explain is a yield you cannot assess.
A borrower pays interest because they want leverage. A network pays stakers because it needs validators. A trader pays a fee because they wanted liquidity at that moment. In each case the money has a source, and the rate holds for as long as the source does.
Then there is the fourth case: the protocol pays you in its own newly issued token. That is not revenue, it is dilution, and it stops when the emissions schedule ends. It is not automatically bad, but it is a different thing wearing the same percentage sign, and the whole skill of this is telling them apart.
Rates in 2026 run from roughly 2 to 4% on conservative ETH staking up past 20% on higher-risk liquidity mining. The spread between those is almost entirely a risk premium. Nobody is paying you 30% out of generosity.
The four kinds of yield
Staking
Lock tokens to help secure a network and earn its rewards. Liquid staking gives you a receipt token back, so the position stays usable elsewhere.
Where: ETH via Lido or Rocket Pool, SOL via Jito or Marinade. Indicatively 2 to 4% on ETH, 6 to 8% on SOL.
Catch: Lowest structural risk of the four, but you carry the price of the asset you staked.
Lending
Deposit into a pool that borrowers draw from, and earn the interest they pay. Rates float with how much of the pool is being borrowed.
Where: USDC on Aave, Compound or Morpho. Indicatively 3 to 8% on stablecoins.
Catch: Smart contract risk, plus utilisation risk: a pool borrowed to the ceiling can be slow to exit.
Liquidity provision
Supply a pair of tokens to a trading pool and earn a share of the fees. The most lucrative of the four and the most misunderstood.
Where: Uniswap, Curve, Balancer. Fee income varies enormously with volume.
Catch: Impermanent loss. If the two sides diverge in price you can finish with less value than simply holding both. Stable-to-stable pairs largely avoid it.
Restaking
Stake an already-staked asset again to earn a second layer of reward on the same capital.
Where: stETH restaked through EigenLayer; ether.fi's weETH does this natively.
Catch: Stacked slashing conditions and stacked contract risk. The extra yield is payment for taking on both.
Stablecoin yield
The sensible place to start, because a stablecoin holds its peg and removes price movement from the equation entirely. What is left is the yield itself, which is much easier to think about on its own.
Most stablecoin yield comes from lending. Aave and Compound are the two largest venues; Morpho sits on top of them and routes to whichever is paying better, which is why it often beats both by a point or two. Maple runs institutional lending pools. Pendle sells fixed rates, letting you lock a yield for a term instead of floating with the market.
A different source is the savings rate. Sky pays a rate on USDS through sUSDS, funded by the revenue of the wider Sky system rather than by borrower demand. It is usually lower than the top lending rate and considerably steadier, which for a lot of people is the better trade. This is the one Yielna Earn implements, and the Earn page covers exactly how.
Rates on the same asset differ by chain, sometimes by several points, because borrower demand is local to each deployment. The same USDC can pay meaningfully more on one L2 than another on the same day. That is what the dashboard filters are for.
Staking ETH and SOL
Staking pays you for helping secure a network. Liquid staking is the version almost everyone uses: you deposit, and you get a token back that represents the staked position, so the capital stays usable while it earns.
On Ethereum, Lido is the largest by a wide margin and issues stETH. Rocket Pool is the decentralised alternative with rETH and no minimum. ether.fi's weETH stakes and restakes in one step. Coinbase's cbETH is the custodial option: simpler, with a company between you and the validator. Base rates cluster around 2 to 3%, and the differences between providers are small enough that decentralisation and contract risk matter more than the rate.
Solana pays more, indicatively 6 to 8%, because its issuance is higher. Jito adds MEV revenue on top of base staking. Marinade spreads a delegation across many validators. The higher headline rate is partly inflation, so it is worth knowing that the real return is the rate minus issuance, not the rate.
A receipt token has one thing worth watching that the underlying does not: it can trade below its redemption value when people want out quickly. The peg holds in normal conditions and stretches in bad ones.
Real yield versus emissions
The most useful distinction in the whole subject, and the reason Yielna splits every APY into its base and reward components.
Base APY is revenue: interest borrowers actually paid, fees traders actually paid. It exists because someone wanted the service.
Reward APY is the protocol's own token, newly issued. It is real money today and it is funded by dilution, and it ends on a schedule that is usually public.
A pool at 18% that is 3% base and 15% rewards is a very different proposition from one at 8% that is all base. The first can fall by two thirds the day emissions taper, and nothing will have gone wrong. Chasing the headline into that is the most common way people are disappointed by DeFi without ever being hacked.
The five risks that matter
Smart contract risk
Code holds the money, and code has bugs. Audits reduce the odds and do not remove them. Age and size are imperfect but real evidence: a protocol that has held billions for years has been attacked and survived.
Impermanent loss
Specific to liquidity provision. When the two sides of a pair move apart, the pool rebalances you into more of the loser and less of the winner. The fee income has to exceed that gap for the position to have been worth it.
Protocol and governance risk
Parameters change. A rate can be cut, a market can be paused, collateral rules can be rewritten. Who can do that, how fast, and whether there is a timelock is worth knowing before you deposit rather than after.
Market risk
The yield is denominated in something. Earning 20% on a token that falls 40% is a loss with extra steps. Stablecoins remove this and nothing else does.
Peg and issuer risk
A stablecoin is a claim on somebody. Fiat-backed coins depend on reserves and the banks holding them; crypto-backed ones depend on collateral and liquidation working under stress. Both have broken before.
None of these are exotic and all of them have happened. The point of naming them is that a yield is compensation for taking on some specific combination of the five, and knowing which combination you are being paid for is the difference between an investment and a bet.
Reading a protocol health score
Yielna scores every protocol from 0 to 100. Above 65 reads as low risk, 40 to 65 as medium, below 40 as high. Four inputs produce it, and they are published because a safety score you cannot interrogate is not a safety score.
TVL stability
Is the protocol gaining deposits or bleeding them? Sustained outflows are the earliest public signal that people closer to it than you have decided something.
Real yield percentage
How much of the APY is revenue the protocol actually earned, versus tokens it printed. This is the single most predictive input on the list.
Pool diversity
Whether the protocol runs many pools across chains or rests on one. Concentration is fragility.
APY quality
Whether the rate looks structurally sustainable or inflated to attract deposits it cannot keep.
Treat it as a filter, not a verdict. A high score says the visible fundamentals are sound; it cannot see an unaudited upgrade or a key held by one person. Use it to shorten the list, then look at what made the score.
A starting strategy
If this is new, the following order costs almost nothing to follow and removes most of the ways people lose money early.
Start in stablecoins. USDC on a large lending market, or the savings rate through sUSDS. Indicatively 3 to 8%, and no price exposure while you learn how any of this feels.
Use an L2. Base, Arbitrum or OP Mainnet. The same position costs a few cents in gas instead of tens of dollars, which matters enormously when you are still experimenting.
Deposit an amount you would shrug at. The first deposit is for learning the mechanics. Learn them cheaply.
Filter by health, not by APY. Sort by rate to see the range, then discard anything below a score you are comfortable with before you look at the numbers again.
Check what the yield is made of. If most of it is rewards, ask when they end.
Simulate before you commit. The simulator uses real historical APY and gives you three projections, so you find out in advance whether the difference between two pools is worth the extra risk. Often it is a rounding error.
Spread across two or three. Contract risk is the one that takes everything at once, and it is uncorrelated between protocols.
Advanced strategies
These are listed because people ask, and each one is a way of taking on more risk in exchange for more yield. None is a free lunch and all of them can be modelled before they are attempted.
Recursive lending. Deposit, borrow against it, deposit again, repeat. Amplifies the spread between supply and borrow rates, and amplifies liquidation risk in exactly the same proportion. A modest price move against a leveraged loop unwinds it.
Concentrated liquidity. Uniswap V3 lets you supply within a price band, capturing far more fees while the price stays inside it and none at all when it leaves. It converts passive provision into a position that needs managing.
Fixed rates. Pendle splits a yield-bearing token into principal and yield. Buying the principal locks a known return to maturity, which is genuinely useful when you think rates are about to fall.
Restaking stacks. Stake ETH, restake the receipt, deposit that into a fixed-rate product. Each layer adds yield and adds a contract that has to keep working. Three layers means three independent ways to lose the position.
Cross-chain rate hunting. The same asset pays differently on different chains. The dashboard covers over two hundred, and the arbitrage is real, provided the bridging cost does not eat it.
Reading the market underneath
An APY tells you what a pool paid. It tells you nothing about what the underlying asset is doing right now. A pool paying 40% on a token that just fell 20% is a very different proposition from 40% on something flat, and the headline number is identical in both cases.
Every pool in Yielna carries a live market read on the asset behind it, drawn from Liquid through its Co-Invest feed: price, 24-hour move, funding rate, open interest, maximum leverage, positioning by account size, liquidation clusters, RSI, MACD and moving averages. That link is a referral link belonging to the person who builds Yielna, and it is worth saying so rather than leaving you to find out.
Read funding and positioning as a crowding measure. Strongly skewed funding means one side is packed and paying for the privilege. Liquidation clusters map where a move would stop being gradual. None of it predicts anything, and all of it is useful context for whether a yield is being paid in calm water or choppy.
The intelligence page explains each reading and what a high or low value implies.
The checklist
Six questions. If you can answer all six about a pool, you know what you are doing with it.
- 01Who is paying this yield, and why are they paying it?
- 02How much of the rate is revenue and how much is newly issued tokens?
- 03What is the health score, and which of the four inputs is dragging it?
- 04What am I exposed to if the price of the underlying asset halves?
- 05How crowded is that underlying market right now?
- 06How do I get out, how long does it take, and what does it cost?
Every rate on this page is indicative and every one of them has moved since it was written. Live figures are in the app, sourced from DeFiLlama. Nothing here is financial advice.
Now go and look at the actual numbers
The dashboard has every pool this guide describes, with the market read beside it. No account needed.
Open the app